Ruths Retreat

Your wardrobe isn’t the only thing that needs updating this winter. Our skin needs extra protection too. And it’s not just the colder temperatures outside that can cause problems, it’s also the...

Let’s face it, everyone wants soft, smooth, and glowing skin. One of the best ways to achieve this is through body peeling. Have you ever heard of it? Well, this technique is the process of...

Have you ever heard of the skin barrier? It may sound technical, but it’s an essential part of healthy skin. The skin barrier is a natural protective layer that keeps the skin moisturised and...

As we age, our skin undergoes changes, particularly during menopause. The drop in oestrogen levels leads to thinner, dryer and less elastic skin, resulting in fine lines, wrinkles, and age spots. As...